Body By Emilee-Personal Training

Emilee Jones is an American Council on Exercise certified Personal Trainer, Group Fitness Instructor and certified Sports Nutrition Specialist.  She has been motivating and challenging clients for over 8 years and will use her experience, ideas and energy to help you achieve all of your health and fitness goals.  She is offering a half price personal training session as well as a half price nutritional consulting session.  The personal training session will include basic fitness program recommendations as well as a 60 minute fitness session customized towards your specific needs and goals. The nutritional consultation will include the development of a complete nutrition plan, caloric need assessment and weight loss strategy. Emilee will work with you to come up with a program to improve your overall health and fitness levels, decrease stress and fatigue and increase energy and self esteem.  She will give the direction and support you need to achieve results in the quickest and healthiest way possible!